UDLAP Workshops

UDLAP Workshops are co-curricular activities that will let you develop and perfect your skills in different disciplines, both in culture and sports. Also, they seek to integrate all members of the UDLAP community through activities that guide you towards making good use of your time. 

We have the following categories.

Dance has a fundamental role in the evolution of social relationships due of its ability to link individuals emotionally, with independence of linguistic abilities. This makes dance a universal language that exists in all cultures.

When we dance we obtain the benefits of aerobic physical activity as well as psychological and emotional health.

Some of our dance workshops are

  • Jazz theater
  • Polynesian dance
  • Ballet
  • Contemporary dance
  • Salsa and bachata.

Physical training is the development of coordination skills to improve physical performance through exercise, as well as the maintenance of physical and mental fitness.

The wellness and physical training activities offered through UDLAP workshops are

  • Pilates
  • Zumba Fitness
  • Cardio with Abs and Glutes
  • Stretching
  • Yoga Flow 

Sports comprises all types of physical activities in a casual or organized participation to help maintain or improve physical condition and mental wellbeing.  This not only promotes social relationships but yields competitive results at all levels.

Some of the sports workshops that we have are the following

  • Fencing
  • Volleyball
  • Tennis
  • Rugby
  • Boxing

Artistic expression is the outward expression of intellectual ideas and sensations through an artistic discipline.

Some of the artistic expression activities that we have at UDLAP workshops are the following

  • Experimental drawing
  • Drawing
  • Theater
  • Photography
  • Successful public speaking

Music is the art of coordinating and transmitting harmonious and aesthetically valuable sound effects, generated through voice or musical instruments.

Some of our music workshops are

  • Singing
  • Violin
  • Electric or acoustic guitar and bass
  • Piano
  • Drums


Department of Student Development
University Integration / UDLAP Workshops
Phone: +52 (222) 229 20 00, ext. 2383
Facebook: @talleresUDLAP